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LET'S CRUSH YOUR
GOALS

Sick of feeling stuck? GC Team’s science-backed process delivers custom fitness and nutrition plans, paired with expert coaching, to help you crush your goals, build lasting habits, and become the confident, unstoppable version of yourself you deserve.

ATTENTION: BUSY PEOPLE WITH BODY GOALS!

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Once upon a time, I was told point blank by several medical professionals that according to statistics, I’d need bariatric surgery if I wanted my body to change.

 

That’s nice if you’re a statistic. But I’m not.

Spoiler alert: I didn’t get the surgery.

 

Instead, I lost roughly 145 pounds, the hard way: with blood, sweat, tears, and a whole lot of hard work and personal growth along the way.

Today, I celebrate BOTH the woman I was at the start of my journey, and the woman I am today. That being said, I think it’s important that we give a little extra love to the girl on the left, who decided to say YES to herself, and put the work in to change her life.

 

The thing is, after she seemingly lost everything, and found herself knocked down in more ways than one, despite the odds, and the number of people (medical professionals included), telling her that she couldn’t, that girl decided to GET BACK UP and prove them wrong.

I did it, and so can you.

ATLIE GILBERT CPT, CNC, CES
GC Team Founder

Today, as the founder of GC Team, I am an insured NASM-certified personal trainer, nutrition coach, and corrective exercise specialist, who specializes in creating personalized programs for individuals with health & fitness goals. Not only do I help clients across the United States crush their goals, but I give them the tools necessary to MAINTAIN their results and live happier, healthier, and more confident lives.

But I haven't always been this way.

Or as they say, "I didn't wake up like this."

I'm here to help you do the same. 

Without the girl on the left, I wouldn’t be where I am today, nor would I be able to guide others on their own journeys, and for that, I am eternally grateful.

 

So no matter where you are on your own path, know that you’re exactly where you need to be right now. You're visiting this site and possibly looking for a change.

A great first YES to yourself.

 

And if anyone ever tries to tell you that you can’t, know that you have the power to prove them wrong.

So what do you say?

Are YOU ready to start crushing your own goals?

About

A PERSONALIZED PROGRAM MADE JUST FOR YOU

Your goals are unique. Your plan should be too.

Say goodbye to one-size-fits-all programs and quick fixes that never last.

At GC Team, we design a customized fitness and nutrition plan that evolves with you—whether you're just starting out or looking to level up.

No more guesswork. No more frustration. Just a personalized approach that adapts as you progress.

 

Picture having expert coaching that meets you where you are and keeps you on track, so you can finally crush your goals—and see lasting results you can feel confident about!

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ONLINE COACHING
ANYTIME, ANYWHERE

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WEIGHT LOSS & MUSCLE BUILDING PROGRAMS

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BOOST CONFIDENCE

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CARDIO FITNESS PLANS

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IMPROVE BALANCE
& MOBILITY

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PROGRESS TRACKING
& FEEDBACK SESSIONS

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Services
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SUCCESS STORIES

"In just 30 days, I went from barely being able to jog to running for 30 minutes straight. "

RANDY

"Through working with Atlie, I now know what it feels like to constantly be full and feel GOOD about it, all while shedding that last bit of stubborn fat and building up my muscles. I have started lifting heavier weights than I ever did with my other workout programs, and I attribute that to both Atlie’s workouts and the confidence she has instilled in me to push harder than I thought I could."

ARIELLE

"OMG - what the heck? I took my progress photos today, and the change is so drastic. My gym shorts are just a little snug rather than killing-me-too-tight. I haven't felt this good about myself in a long, long time. Incredible pep-talks. Awesome plan. Truly an amazing trainer. "

AVERY

Contact

ATLIE GILBERT

NASM-CERTIFIED

PERSONAL TRAINER,
NUTRITION COACH,

& CORRECTIVE EXERCISE SPECIALIST

GET IN TOUCH

Thank you for your inquiry.

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 All rights reserved.

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