Struggling to stay consistent right now? Same. This time of year hits different.
Feeling bloated, a little puffy, or still picking at the Thanksgiving leftovers?
Travel, parties, cookies calling your name… yeah, it adds up fast.
Here’s the part nobody says out loud:
You’re not failing — December is just chaos.
Your routine slips, your pants feel tighter, and suddenly January looks… intimidating.
Holiday Hustle helps you hit pause before things start to spiral.
A simple, structured plan to rebuild momentum, feel lighter in your body again, and end the year feeling proud instead of frustrated — even if life is hectic and you can't remember the last time you actually prioritized yourself.
CHALLENGE DETAILS
-
Dates: December 1–24
-
Workouts: 20–45 minutes
-
Equipment: Light dumbbells (recommended by not required)
-
Location: Do it anywhere — home, gym, travel
-
Access: Everything delivered inside the app + your Holiday Hustle PDF
-
Support: Self-guided, but structured so you always know what’s next
-
Goal: Feel lighter, stronger, and back in control by December 24
Why Holiday Hustle Matters (and Why Now)
December is where routines unravel.
A few missed workouts, a couple parties, some travel… and suddenly you’re telling yourself you’ll “fix it in January.”
But you know how that usually goes.
You don’t need an intense overhaul right now —
you need something simple, structured, and steady that stops things from sliding in the wrong direction.
Holiday Hustle gives you a clear plan, short workouts, and the accountability cue your brain actually responds to this time of year. Not perfection — just enough consistency to feel lighter, more in control, and proud of how you’re ending the year.
Because waiting for January?
That’s how you add another 5–10 pounds to the problem.
This is your reset before the chaos wins.
What You Get
✓ A simple structure that keeps you consistent between Thanksgiving and Christmas
✓ 2 strength-based workouts & 1 HIIT circuit per week, that you can do anywhere
✓ Daily Zone 2 cardio you can fit into any schedule
✓ Weekly Non-Scale Victory check-ins to stay grounded
✓ Day 1 & Day 24 progress photos + stats to track real changes
✓ Full Holiday Hustle PDF + GC Team app access
✓ Optional raffle entry for a GC Team mug + bonus coaching session
Who It's For
-
You want a structured reset before the holidays
-
You’ve fallen off track and need clarity and consistency
-
You want to feel lighter, stronger, and proud of yourself before December 25th
-
You prefer shorter, simple workouts you can actually stick to
-
You need external accountability
Who It's NOT For
-
You want extreme dieting or rapid fat loss
-
You’re expecting advanced programming, live coaching sessions, or heavy gym work
-
You aren’t willing to commit 4–6 days/week
-
You want medical or clinical nutrition coaching
-
You are looking for 1:1 customized nutrition & fitness plan
What You'll Walk Away With
-
more grounded
-
less bloated
-
more confident in your routine
-
proud you followed through
-
stronger in your body, clearer in your mind
-
way more in control as you head into December 25
Your success story starts now
These are real results from real GC clients — and what’s possible when you show up consistently.
Arielle F,
New York
"Since starting, I've noticed
a significant improvement in my confidence
and mental health."
Alex L,
Illinois
"Atlie and her program have been transformational"
Lloyd A,
California
"This motivates me to keep going & stay on top of everything, so I can
reach my goals."
This is a limited-time challenge.
Holiday Hustle starts December 1 — and once we begin, enrollment closes.
No late joiners, no exceptions.
If you’ve been feeling bloated, off your routine, or a little out of control since Thanksgiving, this is your chance to stop the slide before it turns into a January problem.
Join now and get instant access to your Holiday Hustle PDF and app materials so you’re ready to go on Day 1.
A simple, structured reset to help you feel lighter, stronger, and more in control by December 24 — not after.
$147 • December 1–24 • Self-guided
Frequently Asked Questions
-
Is this right for me? Yes, if you want to feel lighter, more consistent, and back in control before the holidays. No fitness level required.
-
What equipment do I need? Light dumbbells recommended, but optional. Works at home, in the gym, or while traveling.
-
How long are the workouts? 20–45 minutes. Designed for real schedules.
-
Is this 1:1 coaching? No. This is fully self-guided. If you want personalized coaching, check-ins, and a custom plan, that’s what my 1:1 program is for. If you're interested in a more personalized plan visit http://goalcrushers.team for more.
-
What if I’m new or getting back into it? You can go at your own pace. Simple movements, straightforward structure.
-
What if I have injuries or medical conditions? Holiday Hustle isn’t individualized. Get doctor approval if you have health concerns or injuries.
-
What if I fall behind? Pick up where you left off. Progress > perfection.
-
How long do I have access? Full access for the entire challenge.
-
What happens after the 24 days? Most people want more support and structure. That’s when 1:1 coaching becomes the next step.